The Meditation Podcast


Episode 35 - Need and Transformation

We all know someone who needs help, whether in health, money, family, love, career, or in some other area of life. We all know someone who has become stuck in their need, and have not been able to reach their full potential on their own. We have needs as a people, as a culture, and as a world.

In today's meditation, we transform a need for someone else, using the power of our own breath and expansion. By transforming need into fulfillment, we turn the energies of stagnation into creativity, resentment into joy, sickness into health, and fear into love. By focusing on needs outside of our own, we increase our power to heal ourselves and the world.

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Remember that we are not licensed health care practitioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health.

Now, let's begin.