Hey everybody, welcome to The Meditation Podcast. This is episode 77 - Stress and Anxiety Detox, and it's also Day 10 of a Daily Meditation that we're doing during the Coronavirus pandemic. It's free at Patreon.com/theMeditationPodcast.

Remember this podcast uses audio technology that affects the brain, so please use headphones and please do not use this podcast while driving or operating machinery.

We are not licensed health care practitioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health.

This podcast is made possible by our subscribers on Patreon. Join our community at Patreon.com/theMeditationPodcast

Now, let's begin.

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Published: 2020-03-28

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