Welcome to The Meditation Podcast, with Jesse and Jeane Stern. Episode 39, Healing from Disappointment. Find us at Patreon dot com slash The Meditation Podcast.

Every day, we depend on others – family, friends, jobs, governments – to meet our needs ranging from basic survival, emotional well being, and fulfillment. When a person or organization does not meet our needs, breaks their word, or otherwise fails to live up to our expectations, we naturally become disappointed, hurt, angry, or mistrustful.

In today's meditation, we heal this disappointment. This is an essential first step in reclaiming our own power, so that we can move clearly and positively through our lives.

Remember that this podcast uses sound technology that affects the brain, so please use headphones and do not use this podcast while driving or operating machinery.

Finally, we are not licensed health care practitioners and we do not claim any specific health benefits from using this podcast. You are responsible for your own health.

Now, let's begin.

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Published: 2017-01-31

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